Explore

What Now?: Meditation for Your Twenties and Beyond

217 ЅМ

Description

undefinedBuddhist teachings and meditation offer a road to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.

Reviews

What Now?: Meditation for Your Twenties and Beyond

Fast Delivery to Tajikistan

Easy Returns & Exchanges

Ask About This Product

Similar Products

› Books › Self Help › Spiritual

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in Tajikistan. For more details, please visit our Support Page.

Frequently Asked Questions About What Now?: Meditation for Your Twenties and Beyond in Tajikistan

Where can I buy What Now?: Meditation for Your Twenties and Beyond online at the best price in the Tajikistan?

desertcart is the best online shopping platform where you can buy What Now?: Meditation for Your Twenties and Beyond from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

Is What Now?: Meditation for Your Twenties and Beyond available and ready for delivery in Tajikistan?

desertcart ships the What Now?: Meditation for Your Twenties and Beyond to Dushanbe, Khujand, Kulob, Bokhtar, Istaravshanand more cities in Tajikistan. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the What Now?: Meditation for Your Twenties and Beyond speedily without the hassle of shipping, customs or duties.

Does desertcart have 100% authentic What Now?: Meditation for Your Twenties and Beyond online?

desertcart buys What Now?: Meditation for Your Twenties and Beyond directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

Is it safe to buy What Now?: Meditation for Your Twenties and Beyond on desertcart?

Yes, it is absolutely safe to buy What Now?: Meditation for Your Twenties and Beyond from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.