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Total Gym Optima Full Body Fitness Workout for Home and Gyms - Inclined Folding Exercise Machine
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About the item
- Variety of Workouts: Over 60 different exercises ranging from cardio, strength training and stretch all on one machine and easily modification allows for more or less challenging exercises to accommodate all fitness levels and body sizes..
- Quick Workouts: Delivers a total body workout in just minutes and the workouts are joint-friendly, low-impact, which is especially beneficial for the lower spine.
- Row Movements: The Total Gym Row Trainer mirrors a rowing movement pattern with a completely different resistance pattern that uses adjustable bodyweight resistance on an incline and includes multifunctional attachments and leg pulley accessory.
- Full Body Workout: Works on all major muscle groups simultaneously. Tones and strengthen arms, legs, shoulders, and back additionally strengthens stabilizer muscles and improves balance..
- Conveniently Stores: Folds quickly for easy, out of the way storage and the dimensions of the machine are (L x W x H): 55.25 x 18.25 x 9.5 inches and weighs 67 pounds..
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